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"The difference between a want and a need is self control." A great weight loss tip is to add some flavor to your lean meat by adding low-fat salsa or cream sauce. This will prevent you from growing tired of consuming the lean meat that is needed every day to get the adequate amount of protein. This method will help you eat the protein your body needs to function efficiently. programs.brettsfitnesstips.com/common-mistakes-low-carb-d...

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