Vitamin E acts as a powerful antioxidant by neutralizing free radicals in the body that cause tissue and cellular damage. Vitamin E also contributes to a healthy circulatory system and aids in proper blood clotting and improves wound healing.

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"don't wanna waste time. is it a matter of mind? don't wanna lose control. i've gotta say goodbye, my love.

though i still have dreams of you and i together again, i can't afford to lie. i had to say goodbye, goodbye. we didn't know the future. but we did what was right."

-the fire theft

"Hello, old friend. It's been a while. How have you been? All things must end. But did you know what that meant? The birds fly south. The summer sets, the lights go out. Leaves on the ground. Autumn walker, you just walked out. And I see it now...that it's so much easier alone, and you don't have to worry about me. It's all good. It's all wrong. And I hope you find the place and the people that you need. I don't want to be the one who always waits for you to wait and see. What makes you run? Was it me or anyone? It goes to show when people grow, people go. And there you go, autumn walker. Stay now, autumn walker. Drink down your doubt. A glass half empty can empty you out. My heart is full of promises that drank me whole. And I see it now. That it's so much easier alone. But you don't have to go very far, 'cause wherever you go, there you are. And it shouldn't be so hard to see your friends. That's who they are. I don't mean to tell you how to run your life, but make up your heart. You go too far. In the atmosphere, you fall apart. More miles than my car's got on it. That's pretty far."

- jets to brazil