I am a recovering attorney now dedicated to creating and running My Meditation Garden , a site which brings information about meditation techniques, benefits of meditation, and how to practice meditation in daily life to everyone in PLAIN ENGLISH.

The site is meant to help you realize how you can apply meditation and its benefits to your daily life in as little as 10 minutes a day and is meant for busy parents, professionals, students, and business owners.. those that can benefit from meditation the most. I look forward to seeing you at My Meditation Garden and to you sharing in our community. We are nothing if not a community.