I am a registered dietitian and ACSM Health Fitness Specialist with a private practice in sports nutrition and weight management in the metro Washington, D.C. area. I help people reach their full wellness potential through realistic approaches to behavior changes that fit their busy lives.

My motto “nothing changes until you do” exemplifies my belief in the power individuals already possess to realize the lifestyle they want.

I work with athletes, executives, politicos, and everyone in between who are striving for lasting health through lifestyle - not quick fixes.