Hello there! We are two best friends helping each other live fit and lose weight through the Dukan Diet. We created this website to share our experiences, recipes, and tips to make this journey enjoyable. We believe that in order to manage a busy life and get through this diet, we must adapt the diet to match our busy American lifestyles and add “FLAIR” to our cooking. We hope that our learnings can also help you live a better and happier life...