If you hate big gyms, you’ll love us

The first big difference at One is that we have no lock-in contracts, so you can wind-up or suspect your membership at any time, without penalty.

Next you’ll notice that One provides a more intimate, boutique-style training setting, with staff that are not only qualified and highly experienced, but also friendly and caring – so you’ll always feel welcome and comfortable.

Unlike the big fitness barns, One nutures a friendly health and fitness community, with many of our members enhancing the value and enjoyment they get from their membership, by being part of our many in-house clubs, which include a social golf and group cycling clubs, a walking tribe, and a team of cross-fit fanatics.

Combine all this with the most up-to-date equipment, training systems and techniques, and we believe we have created the perfect environment to achieve astonishing, sustainable results.