Joyce South is the owner and CEO of Lite and Joy, a website dedicated to natural health and wellness.

Jocye began her Health and Wellness journey helping people with learning difficulties using Educational Kinesiology (Brain Gym) and Touch for Health Techniques.

After 5 1/2 years, she continued her education through the Upledger Foundation as a Licensed Massage Therapist with an emphasis on CranioSacral Therapy. These experiences in helping people has shaped her belief that nutrition and balance are a huge key to health and wellness. She wholeheartedly promotes natural organic foods and juice, natural supplements, herbal remedies and homeopathics as powerful tools to use in reaching health and wellness goals. She also believes that developing positive attitude techniques (yes it is a technique!) is essential to assist those who suffer with conditions such as depression, anxiety and panic.

After actively working in the holistic health care field for 21 years her next project was to build and promote this website in order to share products and information that she has used to treat her own physical and emotional problems, as well as the health problems of her clients, family, and friends. Her techniques and knowledge of Homeopathy have given many people hope and encouragement, and she is excited to share that knowledge with you.

This website is dynamic, and will be continually updated with new product and new information, so make sure to check back on a regular basis! If you have a specific problem you would like addressed, please contact us, and we will do some research to see if we can find either product or information that will assist you.

Also, please take some time to visit the websites of our distributors, customers or friends on our links page . They are also committed to health and wellness, and may have additional information and products that would help you reach your health and wellness goals!

You are also invited to receive a daily dose of Lite and Joy through her Lite & Joy Blog.

Cranio-Sacral Therapy

If you live in Utah or you might be coming for a visit, and you would like to contact Joyce for a CranioSacral Therapy session, or if you just have questions about what it is, please give us a call at 801-255-9654. If you require immediate attention you can send me an email at jsouth51@gmail.com, or just Contact Us here.