Lee Hayward is one of the "pioneers" to the online bodybuilding industry. He started his first bodybuilding website back in 1997 and this current website www.leehayward.com has been online since January of 1999.

Since that time Lee has personally helped literally thousands of aspiring bodybuilding and fitness enthusiasts pack on lean muscle, blast away stubborn bodyfat, and get in killer shape!

Check out his Total Fitness Bodybuilding blog for more info...