In the simplest of terms, and most convenient definitions, I am a celebrity personal trainer, model, columnist and writer from Kingston –Upon- Thames, Surrey, UK. I specialise in working with people on improving their ability to lose fat, improve fitness, health, sporting performance and much more. I study research and I study people. It would be an understatement to say I am in a serious relationship with my job and strive to be the best I can be at it. I consult with athletes, actors, models, mums, you name it. And I don't care how cliché it sounds, I love helping people, especially those who have been so frustrated for so long.