Ab-a-dab-a-doo! 7 yoga poses, exercises to get great abs

Joy Bauer and fitness trainer Jeff Halevy are helping viewers blast belly fat with our "6 months to a 6-pack challenge. Throughout the series, they share ab-friendly recipes and exercise moves to help you get abs of steel.

www.today.com/health/ab-dab-doo-7-yoga-poses-exercises-ge...

  

How to get a six-pack in 6 months

TODAY nutritionist Joy Bauer and fitness trainer Jeff Halevy cover everything from meal plans to workout routines as they reveal how to attain and maintain abs of steel.

www.today.com/video/today/54077109

  

Belly dancing, stair climbing: Burn calories fast

In Wednesday's edition of TODAY's "6 Months to a 6-Pack Challenge," nutritionist Joy Bauer and fitness trainer Jeff Halevy reveal the amounts of calories in treats like funnel cake and nachos, and demonstrate some exercises you can do to burn them off.

www.today.com/video/today/55226405

  

Burn calories fast with belly dancing, stair climbing and more

In Wednesday’s edition of TODAY’s “6 Months to a 6-Pack Challenge,” nutritionist Joy Bauer and fitness trainer Jeff Halevy reveal the amounts of calories in treats like funnel cake and nachos, and demonstrate some exercises you can do to burn them off.

www.today.com/health/burn-calories-fast-belly-dancing-sta...

  

Get a six-pack in six months (for real!)

To kick off the "6 Months to a 6 Pack Challenge," TODAY nutritionist Joy Bauer and fitness trainer Jeff Halevy begin helping three viewers blast away belly fat and get abs of steel.

www.today.com/video/today/53957641

  

Baggy clothes banished! See the results of Joy's Bauer's abs-blasting challenge

From January to June, TODAY watched as the pounds seemed to melt away from three of our viewers as part of the "6 Months to a 6-Pack Challenge" with nutritionist Joy Bauer and fitness trainer Jeff Halevy.

www.today.com/health/baggy-clothes-banished-see-results-j...

  

3 core exercises you can do at home

In Wednesday's edition of TODAY's "6 Months toa 6-Pack Challenge," nutritionist Joy Bauer and fitness trainer Jeff Halevy demonstrate three core exercises you can do at home to get that "brick house" you've always wanted.

www.today.com/video/today/54906943

  

'6-Pack Challenge' takers show final results

As TODAY's "6 Months to a 6-Pack Challenge" concludes, nutritionist Joy Bauer and fitness trainer Jeff Halevy join TODAY to reveal the totally toned bodies of three contestants who took the challenge.

www.today.com/video/today/55328305

  

Healthy tips to tone up for summer

As part of TODAY's "6 Months to a 6-Pack" challenge, nutritionist Joy Bauer and fitness trainer Jeff Halevy join TODAY to test some participants' food and fitness smarts.

www.today.com/video/today/54653724

  

Top tips to get toned by summer

As TODAY's "6 Months to a 6-Pack Challenge" continues, nutritionist Joy Bauer and fitness trainer Jeff Halevy help viewers stay on track with a summer workout routine and diet for when you're feeling stressed.

www.today.com/video/today/55017430

  

Blast belly fat and boost your metabolism

In TODAY's special series, "The 6 Months to a 6-Pack Challenge," TODAY nutritionist Joy Bauer and fitness trainer Jeff Halevy present exercises and foods that you need to lose stomach flab. Check out TODAY.com for some bonus ab-blasting recipes.

www.today.com/video/today/54212661

  

Hot tips for springing into shape

In Wednesday's installment of TODAY's "6 Months to a 6-Pack Challenge" series, nutritionist Joy Bauer and fitness trainer Jeff Halevy quiz the TODAY anchors as well as Team 6-Pack about the best ways to battle the bulge and get toned for summer.

www.today.com/video/today/55122826

  

Al checks in with '6-pack' series participants

As TODAY's "6 Months to a 6-Pack Challenge" series continues, nutritionist Joy Bauer and fitness trainer Jeff Halevy join TODAY's Al Roker and Tamron Hall to reveal how participants are holding up halfway through their goals.

www.today.com/video/today/54782721

  

Healthy tips to get rid of your spare tire

In TODAY's new series "6 Months to a 6-Pack Challenge" nutritionist Joy Bauer and fitness trainer Jeff Halevy join TODAY to offer tips on how to control snacking and up your water intake.

www.today.com/video/today/54516309