Holly Mosier is an author, healthy lifestyle expert, lawyer, yoga teacher, boxing gym owner, wife, mother and step-mother. Holly has a unique ability to connect with people and bodies of knowledge, explore the potential that lies within, and distill and share powerful practical solutions making a significant impact on our lives. And she has done so in the area of weight loss in Stress Less, Weigh Less. By following Holly’s simple formula of managing stress first, healthy eating and consistent exercise will follow naturally, bringing with them a healthy and fit mind, body and life.