The Diesel Crew is dedicated to the pursuit of strength. The Crew are recognized as innovators in the field of strength and conditioning. The Diesel Method utilizes various strength training methodologies to develop athletes of all levels.

I am a strength coach in PA. I've worked with many athletes from various sports and am a member of the Diesel Crew. I have published many articles and currently am a member of the Elite Q&A staff and write for Men's Fitness.