“This website is a work in progress, just like you and I. Always changing, every choice made and chance taken, altering the outcome. I will share my choices and chances, whatever the results. Is there one ‘thing’ that works universally for all? Unlikely. In sharing my journey, I’m hoping to figure out what works for me. In the process I hope to help you find your secret ingredient and share a few tips towards making informed choices and healthier chances (300 lb. leg press, perhaps??).”