"We're holding onto these vices and these things like... this is it, this is all we have. But there's something so much better than that if you're willing to do the work to get it... It's going to get harder before it gets easier. But in those moments- when those cravings come, when the urges come, when you doubt yourself... I still have those days when I wake up and I'm like 'Why am I still doing this?' It'd be so much easier. But if it was easy and if it was comfortable, then everybody would do it."

"When people ask me, "How long do you have to do this for?" It's just for today. All I have to worry about is today. Just have to worry about today. Today I'm doing good. We're okay."

-Renee Yohe. TWLOHA.

2 Years.

twloha.com