au·then·tic / [aw-then-tik]

a: worthy of acceptance or belief as conforming to or based on fact

b. made or done the same way as an original

b: true to one’s own personality, spirit, or character

At Authentic Human we believe that while we are mostly all the same – just human – we are all different in many ways. Your ancestral, cultural, biochemical, physiological and mental individuality are important in determining what lifestyle choices will help you achieve optimal health and vitality.

We offer nutritional therapy and holistic lifestyle coaching, gluten/dairy free 101 and cooking skills training.