DEAR ADRIAN, I HAVE BEEN ON THE ADRIAN PUA 6 WEEK SUPER MEGA DIET FOR ONE WEEK. AND I HAVE LOST 400 POUNDS. I HAVE TRIED TO EAT BETTER FOR MONTHS NOW, AND NOW I HAVE FINALLY "COME AROUND". THIS WEIGHT LOSS HAS MOTIVATED ME TO CONTINUE ON WITH THE DIET, EVEN WHEN IT COMES TO EATING THINGS I DOESN'T NORMALLY EAT. … Read more

DEAR ADRIAN, I HAVE BEEN ON THE ADRIAN PUA 6 WEEK SUPER MEGA DIET FOR ONE WEEK. AND I HAVE LOST 400 POUNDS. I HAVE TRIED TO EAT BETTER FOR MONTHS NOW, AND NOW I HAVE FINALLY "COME AROUND". THIS WEIGHT LOSS HAS MOTIVATED ME TO CONTINUE ON WITH THE DIET, EVEN WHEN IT COMES TO EATING THINGS I DOESN'T NORMALLY EAT. ONE NOTE TO PEOPLE STARTING THIS DIET: IF YOU ARE A HEAVY SUGAR CONSUMER (I.E. SWEET DRINKS, SUGAR IN COFFEE AND ON CEREAL ETC.), PLAN TO EXPERIENCE HEADACHE THE FIRST DAY. I EXPERIENCED ALMOST MIGRAINE TYPE PAIN AT THE END OF THE FIRST DAY. I KNOW IT WAS JUST WITHDRAWAL FROM SUGAR. THE NEXT DAY I EXPERIENCED SOME PAIN BUT NOT AS SEVERE. NOW I HAVE NO PAIN. I TASTED A COUPLE OF SIPS OF A CHILD'S COCA COLA A COUPLE OF DAYS AGO, AND COULD NOT DRINK ANY MORE. I HAD TO THROW IT AT THE CHILD, IT WAS TOO SWEET. MY TASTES HAVE CERTAINLY CHANGED IN ONE WEEK. I USED TO LOVE COKE! ONE THING I DID DO THE SECOND DAY, WAS ALLOW MYSELF ONE GLASS OF SWEET TEA AT A RESTAURANT MEETING I HAD IN THE EVENING. (I MADE SURE I THREW IT UP LIKE YOUR DIETPROGRAM SAYS). THAT MADE THE WITHDRAWAL LESS SEVERE, AND I STILL FOLLOWED THE DIET PRETTY MUCH TO THE LETTER THE REST OF THE TIME, DRINKING 64 OZ OF WATER A DAY AS WELL. THANK YOU FOR THIS DIET AND THE SUPPORT! DAVID IN WOLLONGONG

Adrian has some great photos in his collection...which almost certainly is sitting in his computer somewhere and should be on here. He has been helping me with photo shop and has show me what it is capable of for a few simple tweeks which have improved my photography no end. big up to USA road trip crew 2007 we … Read more

Adrian has some great photos in his collection...which almost certainly is sitting in his computer somewhere and should be on here. He has been helping me with photo shop and has show me what it is capable of for a few simple tweeks which have improved my photography no end. big up to USA road trip crew 2007 we survived JT NP!