well, I would rather like to share a small story here =)

A tribal elder was telling his grandson about the battle the old man was waging within himself.

He said, "It is between two wolves, my son. One is an evil wolf: anger, envy, sorrow, greed, self-pity, guilt, resentment, lies, false pride, superiority and ego. The other is the good wolf: joy, peace, love, hope, serenity, humility, empathy, generosity, truth, compassion and faith."

The boy took this in for a few minutes and then asked his grandfather, "Which wolf is winning?" The old Cherokee replied simply, "The one I feed."