We’re realists here at ondefence. We know there aren’t a lot of women and girls sitting at home right now Googling self-defence – that’s why we need you to help us spread the word. Learn it for yourself, absolutely and when you do, we hope you’ll agree it’s something every woman should know. Let’s make is sexy to protect your sex! ‘Like’ our official Facebook page, subscribe to us on Youtube and share our posts and lessons on your wall and with your friends. It’s one time in life where ‘sharing’ really is ‘caring’!

So who are we?

David is the founder of this movement. He’s a life-long martial artist who realized two things at a young age: his obsession with survival based fighting and his love for women. You can read more about his story here. But take it from me, the person who lives with him, David eats, sleeps and breathes this stuff; self-defence is at the core of Dave’s being. I could think of no better person to learn from.

And me? You can read more about me here. But suffice it to say, I’m not a black belt in anything. That will become abundantly clear once you see me perform! I’m just a typical woman, who had the courage and support to face the uncomfortable, awkward, and at times, intimidating feelings that come up learning self-defence. And I’m here to tell you, if I can learn it, so can you!

So, are you ready to learn how to protect your own sexuality? Let’s do this! We’re going to push the envelope here and we welcome your input. Feel free to ask questions, make comments and share your experience. After all, we’re here for you!

Dheana & David