Growing up in Philadelphia as an athlete with tremendous drive, Hayley’s life was marked by accomplishment; achieving elite status as a competitive triathlete and earning a law degree from Rutgers.

After moving to LA to practice law. Hayley found yoga seeking balance from the impact on her body from intense training in swimming, cycling and running. Soon after, while rehabilitating from an injury, she was also introduced to pilates for core strengthening and re-alignment for future injury prevention.

As a classically trained athlete she was amazed at how much stronger and better she felt. The combination of practicing yoga and pilates together had such an incredible impact, by strengthening muscles that never had even had a chance to work before due to lack of flexibility or range of motion. Her mind/perspective shifted from “push harder” to “continuous evolution” her experience and results was life changing.

Hayley left her job as a lawyer to instead empower others to discover and take control of their true potential and freedom of movement that lives within them.

A lifelong student of holistic nutrition, Hayley understands the role of food in ones life achieving peace and results toward a life of vitality. Initiated by a personal health scare, she recently extended her training and education in health coaching and preventative health.