I'm a freelance communications bod, which means I like to type and talk. There's more to it than that, but that's enough for here. You can find out more about me on my blog, Jo Blogs (www.joquint.wordpress.com), or my website, www.quintessentialcomms.co.uk.

My non-sporty images (nature, cityscape, portraits, landscape) can be found on my main Flickr pages - www.flickr.com/photos/joquint/

Photograpy is a hobby. I've a lot to learn, but enjoying the process!