Coming from a family of yogis, Varun started his practice while still a child and has more than 30 years practice experience and more than 10 years of teaching experience.

Such dedication to his practice has enabled Varun to develop a deep understand of the human anatomy, all aspects of yoga and how they combine to provide maximum benefits for those that follow his practice.

Renowned in his native India, Varun previously provided daily televised yoga instruction to the nation that gave the world yoga.

Varun instructs his deep stretching Hatha yoga practice with a calming compassion that embodies the true spirit of yoga while providing a practice that will leave your body thoroughly open, relaxed and energised.

Varun is the author of 2 yoga books and many yoga videos. Visit Varun at Total.Yoga.Practice