Hi, welcome to Lift Training Studios! We are Harold and Samantha (aka “Sam”) Prestenbach, owners and founders of LIFT. We have committed our lives to spreading the joy of fitness, health and wellness to not only the Mandeville area, but many other areas of St. Tammany. Being working people and proud parents to our beautiful daughter and another baby on the way, we consider ourselves to be just like you…busy people just trying to do right by their business, family, mind, and body.

Our mission: “Going above and beyond your fitness expectations to help you succeed in creating the body of your dreams”