TruHarmony Yoga is downtown Chicago's home for hot and powerful vinyasa flow yoga! Our River North studio overlooking the city, specializes in the Vinyasa Flow yoga practice, taught in the Baptiste tradition.

Vinyasa Flow is a powerful, energetic style of yoga combining the body and breath through each movement and asana. Our lovely studio is heated to 95 degrees, which raises body temperature, leads to increased flexibility, and allows the body to cleanse itself of toxins.

We are open 7 days a week and offer 22 group classes weekly and private yoga instruction upon appointment.

Come prepared to stretch and strengthen your body, break away from restricting physical and emotional barriers, and work up a good 'ole fashioned sweat!