Everyone can benefit from exercise and there is a form of exercise to suit everyone. So whether you just want to loose a bit of weight, improve your general fitness levels or get yourself in shape for a specific event, Protom can help you achieve your goal.

Protom’s clients have access to top-of-the-range facilities with well-equipped gyms dedicated to personal training. However, as specialists in functional training we regularly develop training plans which do not require any professional equipment at all, and for those looking for outdoor training, using a park or garden, we’d be happy to develop a plan to suit your needs.

Have a look through the Protom website and if you would like any more information about the services on offer, or whether personal training is right for you then please get in touch. We even offer a tailored personal training plan absolutely free. We look forward to hearing from you and getting you on the road to a fit and healthy life.