Just a regular guy that’s really got into natural bodybuilding. I enjoy the challenge of building muscle without taking steroids or food supplements. I don’t belong to a gym and only ever workout at home with free weights and a pull up bar.

I watch my diet carefully, eat healthy and workout very hard for an hour every other day.

I must admit my best feature is probably the arms. Measuring in at 17 ¼ inches they are unusually big for someone my build and body weight. I have no problem with that as it’s nice to be noticed and occasionally asked to flex them.

I love working out very much and get quite a buzz from it and pleased to get a little bit bigger and better each year.