Soul Strength = Building Spiritual Muscle in Difficult Times is the guidebook to use. Written to provide information and exercises in support of the Spiritual Journey through the four worlds of Jewish Mysticism.

A person trying to live a peaceful life filled with value requires soul strength to compensate and counteract all these external forces. We need soul strength to soothe our anxieties. The search for meaning increasing is found in consumerism. The measure of success is how much one has acquired or accomplished. The greater good is no longer in the equation.