Personal Trainer/Nutritional Consultant · Sep 2009 to present · Mill Creek, Washington

Balance, Strength and Conditioning, Functional Movements, Cardiovascular Endurance, Core Training, SAQ, Reactive Cardio. My purpose is: "To offer safe programs, appropriate progressions and movements, as well as, provide my clients with the knowledge, skills and exercise repertoire so that they can modify their exercise programs by themselves when needed. To develop fun, effective and efficient exercise programs that offer variety and meet the specific needs of my clients. I will help, educate, motivate and support my clients with a positive attitude throughout the entire program. I will help my clients with a plan and, obtain measurable, realistic goals and optimize their chance for a successful experience.

Helping People To lose 7-15 lbs in one week

YOLI's Better Body System is designed for rapid, safe weight loss. Most participants experience results in their very first 48 hours & can lose anywhere from 7-15+ pounds in just their first 7 days ! The Better Body System uses only products with all-natural ingredients and no artificial sweeteners, preservatives, colors or flavors. www.bodybyana.net www.betterbodyvideo.com