Guardian [Taking a break]
Drag to set position!
Relate closely to the collection of "Everyday Mantras for Mindfulness" put together by Quincy Seale in his blog:
Everyday Mantras for Mindfulness
www.keepinspiring.me/inspirational-words-of-encouragement/
One of my favorites:
Today I plant the seeds for the life I long to live.
I am open and willing to flow with life’s changes.
I build a space of calm and clarity all around me.
My creativity is precious and unique.
One activity at a time; there is no need to rush.
No one can distract me from this moment but me.
I am supported in my work and goals.
Today, I will see the world with enthusiasm and curiosity.
My breath is an entryway to a place of inner calm.
I will seek the sacred in the ordinary.
Each person I meet is a friend and fellow world traveler.
I am capable of small positive changes.
Balance in all things brings peace and contentment.
Today, I will create something new.
My mind longs for new information and growth.
Acts of kindness ripple through the world.
My compassion does not go unnoticed.
Time is never wasted when I am fully present.
Today, I will step outside my comfort zone.
Setting goals for the future gives me direction in the present.
My five senses are a doorway to the present moment.
I will heal by connecting with others.
I am a constant work in progress, and that is okay.
- JoinedJanuary 2021
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