Anadi Yoga offers 200,300 and 500 hour yoga teacher training courses in Rishikesh, India. Our courses are certified by Yoga Alliance. We serve to provide our students with an understanding of traditional Hatha & Ashtanga practice while sharing teachings of theory and yoga philosophy from basic to advance levels. Course fees include three meals daily, private accommodation with attached bath, yoga mat, course materials and local sightseeing (rafting/trekking).

Upon successfully completing the course, students can register with Yoga Alliance as a Registered Yoga Teacher.

We expect our 200,300 and 500 hour students to conduct themselves with utmost dignity and humility while they study at Anadi Yoga Centre. As students of this 200,300 and 500 hour course, they are expected to exemplify high standards of conduct thereby adhering to the rules and regulations of the school. Such strict regulations are mandatory to ensure that the students utilize their time at Anadi most efficiently. Students are advised to expend their energy only in constructive and productive manner during this course to reap maximum benefits.

While the daily schedule will remain the same through the course (except during the weekends), the focus of practice will be different each week. The first week will be focused on laying strong foundations and understanding principles of alignment. We will dive deeper into the theoretical concepts of philosophy and anatomy in the second and third week and will continue to progress towards more complex asanas including deep backbends and inversions. The fourth week will mostly be dedicated to practical assessments and feedback so the students are prepared to conduct meaningful classes based on their personal strengths as teachers.

anadiyogacentre.com/