PaulssonPaleo was founded by Cecilia, Catharina and Simon. We live and work in beautiful Simlångsdalen, where we offer courses and tutorials in paleo food and functional training. We're passionate about how food and exercise can make us and our customers feel really good.

Our journey towards better health started with a low carb cookbook. We all thought that a diet without pasta, bread and sugar sounded strange, but after a few tentative experiments in the kitchen, we were hooked. We felt so much better! Next, we started to change the way we exercised; jogging was combined with weight training and uphill sprints.

At that time we were all three living in London in the midst of our careers. Long stressful days were the norm, but we managed to stay relatively healthy and strong, thanks to our new diet and exercise regime. However, we wanted to start spreading our new-found knowledge.

So we decided to pack our belongings and move to Sweden. Now we live in a family collective in Kannesten, a few rocky acres of land outside Halmstad. Here we grow our own produce, care for our hens and - last but not least - help our customers discover the advantages of the paleo lifestyle.