←

30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second rest! Repeat 3 times! | by instaindiangirl

→

Back to photostream

instaindiangirl

30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second rest! Repeat 3 times!

by jenselter ift.tt/1abhvG1

527 views

2 faves

0 comments

Uploaded on January 17, 2014

Taken on January 16, 2014