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MARS S11 ATG - Day 31 5 Circuit Stations with 2 Workout Drills (2x40secs high/5sec low) topped with 5 sets of 5 Agility Ladder High Knee Run Through bursting to Sprint. #sabogbaga #keepmoving #shutuplegs #liveunlimited

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Uploaded on October 29, 2015

MARS S11 ATG - Day 31 5 Circuit Stations with 2 Workout Drills (2x40secs high/5sec low) topped with 5 sets of 5 Agility Ladder High Knee Run Through bursting to Sprint. #sabogbaga #keepmoving #shutuplegs #liveunlimited

59 views
0 faves
0 comments
Uploaded on October 29, 2015
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