Tuna Avocado Dip

Tuna Avocado Dip

 

Ingredients

1 (12 oz.) can drained Chicken of the Sea® Chunk Light Tuna in Spring Water

1 large ripe avocado, peeled and mashed

1 Tablespoon freshly squeezed lemon juice

1 clove garlic, minced

2 teaspoons freshly minced onion

4 drops hot pepper sauce

crackers or fresh cut vegetables (optional)

 

Directions

In medium bowl, flake Chicken of the Sea® Tuna . Gently fold in remaining ingredients except crackers. Serve with crackers, fresh cut vegetables or use as a sandwich filling. Makes six servings or two servings for sandwiches.

 

Preparation Time: 10 minutes

 

Source: Chicken of the Sea

 

For more information, please visit:

www.aboutseafood.com/health-nutrition/seafood-lovers-guide

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