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Sleeping tips/insomnia... :(

I'm prettty sure i have insomnia... right now its almost 7am well, last night i went to bed at 12am...i watched tv and i wouldn't get sleepy. i ended up falling asleep around 7am. this night, i was extremely exhausted...i played dead rising 2 from like 9-10pm and i went to bed...i fell asleep at 11pm and wokeup at 3am.

 

i think i can only sleep when im over heated...i used 2 blankets which feels like 1 thick blanket..and i get sleeply when the lights are on...its soo wierd. btw, i started falling asleep around 1-5am like the begining of this summer...

 

i seriously hope im not like this in september...i'd be dead because im supposed to getup+shower around 6am... i am super fustrated i cant sleep...my brain just doesnt want to shut off...if anyone has sleep suggestions, i'll be estatic for you to share. :~) thank you!

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Uploaded on July 20, 2011
Taken on July 20, 2011