Week2 :: mantra

I found this very difficult. Thinking all week wondering my word for the year. I've always had a word but felt nothing this year... Not nothing nothing . More no need even for a word. That it will be what it will be. It is what it is. But then...there is so much I want for the year.

Sitting pondering again this morning -- inhale exhale. Tuning in to what's going on within and releasing what isn't serving me. Inhale exhale. Being aware of this moment. My breath.

So my mantra, and I like that 'more than my word for the year' is

 

Inhale. Exhale.

Done