Simplicity

Sometimes people think that difficult problems require complicated solutions. When it comes to the problem of suffering, this is not the case. The solution to suffering couldn’t be simpler. Here is the formula for happiness:

 

Bring the mind to the the present moment.

Observe.

Repeat from step 1.

In other words, happiness is right in front of us and it’s obvious if we would only take the time to look at it.

Done