VCD.
Somersault ..Free runners
The term Freerunning (or free running) was coined during the filming of Jump London, as a way to present parkour to the English-speaking world but rather became its own form of movement which is incorporates parkour (pk) as a baseline but established its uniqueness separate from Parkour with the focus on self expression, innovation and creativity into movement as opposed to strictly speed and efficiency in parkour.
Somersault ..Free runners
The term Freerunning (or free running) was coined during the filming of Jump London, as a way to present parkour to the English-speaking world but rather became its own form of movement which is incorporates parkour (pk) as a baseline but established its uniqueness separate from Parkour with the focus on self expression, innovation and creativity into movement as opposed to strictly speed and efficiency in parkour.