Tommy John Surgery Recovery Timeline — UCL Reconstruction Guide by Dr. Christopher Ahmad NYC

This infographic breaks down the complete Tommy John surgery recovery timeline — from surgery day through full return to competitive baseball at 12–18 months. Created by Dr. Christopher Ahmad MD, New York Yankees Team Physician and one of the leading Tommy John surgery specialists in New York City.

 

Whether you're a pitcher, parent, or coach, understanding each phase of UCL reconstruction recovery is critical to protecting the graft and maximizing return-to-sport outcomes.

 

📋 Phases covered:

→ Day 0: Outpatient UCL reconstruction surgery

 

→ Weeks 1–3: Immobilization & swelling management

 

→ Weeks 3–6: Early physical therapy & range of motion

 

→ Months 2–4: Progressive elbow & shoulder strengthening

 

→ Months 4–6: Interval throwing program begins

 

→ Months 6–9: Advanced throwing & velocity monitoring

 

→ Months 9–12: Return to the mound

 

→ Months 12–18: Full return to competition (80–90% success rate)

 

🌐 Full patient guide: www.drahmadsportsmedicine.com

 

 

📖 Read the complete blog:

drchristophersahmad.wordpress.com/2026/06/01/tommy-john-s...

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