Are you in a sensitive Phase? This can help you

Some days we women are a little more sensitive than usual!

It doesn't take much and we'll blow up. We quickly feel attacked, misunderstood and hurt.

 

It may well be that when we are close to our days, we will become a lot more sensitive or thin today. That a word or a sentence throws us completely off guard. That something that doesn't normally bother us can completely infuriate us.

 

It can happen that I get up in the morning and already have inner tension. I would love to spend the whole day outside. But this is not possible.

So it means getting out of the situation more quickly if something happens and being even more attentive to yourself and your needs.

 

Take time for yourself and take breaks throughout the day. Don't take everything to heart or feel personally attacked.

 

Run a bath, read a book, take a tea break. A wellness evening or go out into nature.

No matter what, do something that you enjoy.

Done