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Potential Risks and Benefits of Cracking Your Neck
Do you ever sit at your desk for hours and suddenly want to twist your neck to release to release tension? It feels great at the moment, but is it harmful to your health? Cracking your neck is fine in moderation, however, for many people, neck cracking can induce or aggravate cervical spine problems. While it is extremely unusual, breaking your neck or having your neck cracked by a chiropractor can tear an artery, potentially leading to a stroke.
Potential Risks and Benefits of Cracking Your Neck
Do you ever sit at your desk for hours and suddenly want to twist your neck to release to release tension? It feels great at the moment, but is it harmful to your health? Cracking your neck is fine in moderation, however, for many people, neck cracking can induce or aggravate cervical spine problems. While it is extremely unusual, breaking your neck or having your neck cracked by a chiropractor can tear an artery, potentially leading to a stroke.