Mental Health: Tips for Managing Anxiety During COVID-19

Learn more about tips and suggestions for managing your anxiety during the current COVID-19 climate.

 

Resources Referenced

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SAMHSA’s National Helpline – 1-800-662-HELP (4357)

 

What is Mindfulness:

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If you have any questions, or looking for further resources, please call us and leave a message at 713-871-1004 Ext. 570. If you are having an emergency, please call 911.

source

 

www.healthsanta.com/mental-health-tips-for-managing-anxie...

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