cedricroshan98
The Quad’s BootCamp
The Quad’s BootCamp™ is an outdoor fitness experience like no other. Founded in 2011, it is designed to be a whole lot of fun, while giving you everything you need to become the fittest version of yourself. Our training protocol is designed based on the fundamentals of strength training and functional fitness, while taking inspiration from the successes and failures of various training methodologies such as P90X, CrossFit, long-distance running, Olympic Lifting, kettlebell training and so on.
The Quad’s BootCamp
The Quad’s BootCamp™ is an outdoor fitness experience like no other. Founded in 2011, it is designed to be a whole lot of fun, while giving you everything you need to become the fittest version of yourself. Our training protocol is designed based on the fundamentals of strength training and functional fitness, while taking inspiration from the successes and failures of various training methodologies such as P90X, CrossFit, long-distance running, Olympic Lifting, kettlebell training and so on.