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Perform various tasks with increased neuromuscular control

Functional training in Sydney increases your neuromuscular control through repetitive movement practice so increase the overall performance of the athletes. There is focus on eluding defenders, catching balls, making a quick cut, transition during triathlon for example. This improves muscular endurance and decreases fatigue. todaylivenews.tumblr.com/post/678708302586281984/perform-...

 

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Uploaded on March 15, 2022