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Introduction to the Shoo In Managing Stress at Work Program

Stress is a common response to high-pressure situations, without it we may not challenge ourselves, be motivated or learn adaptability. In this program we will investigate the impact of stress and how you might manage and mitigate its effects. Learn how to differentiate between healthy and unhealthy stress so you can better your understanding, better your response, maximize performance and operate at your full potential.

Call Shoo In (+61 3 911 50 750) to access our online health and wellness video in Australia.

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Uploaded on February 12, 2021
Taken on November 9, 2018