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Is Keto Diet Right for You? - Diabetes Specialists - Dr.Mohan

In a recent, disturbing, news we read about a celebrity passing away with Keto diet being cited as a major contributor to her kidney failure. This diet has become the latest big thing in weight-loss plans, touted recently by celebrities. The diet involves cutting way back on carbs (50 grams a day or less) to help the body achieve a state of ketosis, in which it has to burn fat (rather than sugar) for energy. The keto diet can be helpful for the short-term, especially for athletes & people suffering from obesity, but in general, Keto is quite controversial and has many unpleasant side effects. Understand all aspects of this diet & get advice from your doctor or a nutritionist before indulging yourself into keto. Have a nutrient-rich diet, otherwise, you are promoting disease in your body.

 

Learn more about this diet- buff.ly/3iBjeIz

For Diabetes Care, Visit: www.drmohans.com/

 

 

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Uploaded on October 27, 2020