emily_hope
~Page 57 of 365 {grounding}
{grounding}
"We touch the earth with our feet, and we heal the earth, we heal ourselves..." ~Thich Nhat Hanh
Averynn is a Junior Beta Club member and gets to help with car rider duty at school... It was her day today and it's been raining most of the day... She was pretty wet when she got to my house this afternoon... So, she didn't mind at all getting barefoot and standing in the grass for me... I asked if she knew what grounding was and it surprised me that she did... She described it as walking barefoot or sitting or laying down on the ground... Good old fashioned grounding (aka Earthing) is a wellness practice that connects us with the Earth's energy... It's a powerful therapy that costs nothing... Nature offers us so much healing... Even if you don't 'believe' in grounding, spending time outside in the sun, breathing fresh air, with no distractions or real agenda can be a much needed reset and a reconnection with nature... Walking barefoot more and playing in the dirt or sand can't hurt! Take your shoes off, step outside and touch the Earth... She's waiting for you!
~Page 57 of 365 {grounding}
{grounding}
"We touch the earth with our feet, and we heal the earth, we heal ourselves..." ~Thich Nhat Hanh
Averynn is a Junior Beta Club member and gets to help with car rider duty at school... It was her day today and it's been raining most of the day... She was pretty wet when she got to my house this afternoon... So, she didn't mind at all getting barefoot and standing in the grass for me... I asked if she knew what grounding was and it surprised me that she did... She described it as walking barefoot or sitting or laying down on the ground... Good old fashioned grounding (aka Earthing) is a wellness practice that connects us with the Earth's energy... It's a powerful therapy that costs nothing... Nature offers us so much healing... Even if you don't 'believe' in grounding, spending time outside in the sun, breathing fresh air, with no distractions or real agenda can be a much needed reset and a reconnection with nature... Walking barefoot more and playing in the dirt or sand can't hurt! Take your shoes off, step outside and touch the Earth... She's waiting for you!