Medkumo Health
Fishes That Should Avoided Completely
Fishes That Should Avoided Completely..!!!!
Of course fish are filled with high-protein, low-fat and omega-3 fatty acids but not all of them are good and on the contrary does you harm. Avoid these fish, they are no way healthy for anyone.
1.Fish like Mackerel, Tuna, Tilefish and Sea bass contains lots of mercury so it’s is a big no-no. Additionally in farms they are fed a lot of antibiotics and hormones to grow as per need.
2.Fish like Eels and Tilapia are not good for heart due to lots of unhealthy fats with fat content as high as lard. Eels have mercury content also.
3.Pangasius is mostly bred in contaminated water and also contains lot of nitrofurazone and polyphosphates which is very bad for health.
4.Dollarfish has an element alike to wax which is not at all digestible and causes indigestion.
*** Disclaimer: This is a general guidance tip! Each and every person’s condition might be different, it would be wise to consult your physician before you put any into practice.
Fishes That Should Avoided Completely
Fishes That Should Avoided Completely..!!!!
Of course fish are filled with high-protein, low-fat and omega-3 fatty acids but not all of them are good and on the contrary does you harm. Avoid these fish, they are no way healthy for anyone.
1.Fish like Mackerel, Tuna, Tilefish and Sea bass contains lots of mercury so it’s is a big no-no. Additionally in farms they are fed a lot of antibiotics and hormones to grow as per need.
2.Fish like Eels and Tilapia are not good for heart due to lots of unhealthy fats with fat content as high as lard. Eels have mercury content also.
3.Pangasius is mostly bred in contaminated water and also contains lot of nitrofurazone and polyphosphates which is very bad for health.
4.Dollarfish has an element alike to wax which is not at all digestible and causes indigestion.
*** Disclaimer: This is a general guidance tip! Each and every person’s condition might be different, it would be wise to consult your physician before you put any into practice.