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L-Theanine

A component of green tea, L’ theanine is commonly presented as a neutraliser of mood and anxiety, and sometimes as a nootropic. I certainly found that it had effect as the former, and it is probably noteworthy that there are contemporary and historical accounts of green tea being drunk by monks as an aid to meditation.

 

Ref: www.DrugUsersBible.com

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Uploaded on April 18, 2019