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What Muscles do Fist Pushups Work
In a perfect world, you ‘d eke out a couple of sets of push-ups every day and be rewarded with a strong, healthy body. In truth, it does not work like that. Push-ups will do a fair bit for your upper body, especially your chest, shoulders and triceps muscles, along with your core, however...
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Uploaded on August 25, 2017
What Muscles do Fist Pushups Work
In a perfect world, you ‘d eke out a couple of sets of push-ups every day and be rewarded with a strong, healthy body. In truth, it does not work like that. Push-ups will do a fair bit for your upper body, especially your chest, shoulders and triceps muscles, along with your core, however...
207
views
0
faves
0
comments
Uploaded on August 25, 2017