Jay-hanuman
Fiona Perso – Exercise Coach
I’ve always enjoyed a very active lifestyle, and having played state league basketball for the past four years I’ve grown to realize the importance of not just having a good exercise routine, but also the major role that nutrition and lifestyle factors play in achieving optimal performance. My role as a personal trainer has given me an outlet to share my passion for health and fitness with others and to help them achieve their goals.1211101C-080
QUALIFICATIONS
Certificate lll in Fitness
Certificate iV in Fitness (Master Trainer)
Advanced Posture Assessment
SPECIALTIES
Weight loss/toning
Strength and conditioning
Sports specific training (basketball)
Fiona Perso – Exercise Coach
I’ve always enjoyed a very active lifestyle, and having played state league basketball for the past four years I’ve grown to realize the importance of not just having a good exercise routine, but also the major role that nutrition and lifestyle factors play in achieving optimal performance. My role as a personal trainer has given me an outlet to share my passion for health and fitness with others and to help them achieve their goals.1211101C-080
QUALIFICATIONS
Certificate lll in Fitness
Certificate iV in Fitness (Master Trainer)
Advanced Posture Assessment
SPECIALTIES
Weight loss/toning
Strength and conditioning
Sports specific training (basketball)